डायबिटीज कुक बुक - नीता मेहता Diabetes Cook Book - Hindi book by - Nita Mehta
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डायबिटीज कुक बुक

नीता मेहता

प्रकाशक : एसएनएबी प्रकाशित वर्ष : 2008
पृष्ठ :103
मुखपृष्ठ : सजिल्द
पुस्तक क्रमांक : 7047
आईएसबीएन :978-81-7869-224

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Diabetes CookBook

Diabetes CookBook - An English Book - by Nita Mehta

Diabetes CookBook

Diabetes is a lifestyle disease. Millions of diabetics live a long, healthy life by taking care of their day-to-day health, and so can you ! Diabetes thrives on obesity and physical inactivity. A healthy, well balanced diet with good food combinations will keep diabetes under control.

The recipes have been specially created using vegetables, fruits, pulses and cereals, which help in keeping the blood sugar under control. Several recipes of fenugreek (methi), bitter gourd (karela), guava (amrood) and jamun - all good foods for diabetes will add variety and flavour in a diabetic meal. The recipes are low in calories and great in taste. The herbs and spices, which are good for a diabetic, are used in the recipes to enhance taste. We have tried to make the book complete by giving some home remedies at the end.

Recipes include...

  • Assorted Idlis
  • Baked Lentil Squares
  • Oat Veggies Uthapam
  • Spicy vegetable Dalia
  • Grilled Tulsi Paneer
  • Mushroom and Tomato Snacks
  • Grilled Roundels
  • Pineapple Sandesh
  • Almond Panna Cotta
  • Karela Roti
  • Nugget Pulao
  • Kasoori Missi Roti
  • Tempered Vegetable Raita

  • and many more...

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